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5 colored sand projects you must try😀 1. Layered sand succulent : these are so fun to do and decorative😄 2.DIY Dollar Tree Floating Sand Art | Home Decor . If you love sand than this project is definitely worth trying for you and addictionaly this is an awesome idea for home decor. 3. DIY Sand Slime Here is how can you make your own sand slime yayy😃😃 4. DIY Sand candles 🕯 You can use sand as mould for making candles😃😃 5. Sand Art On Canvas You can try this at summer vacation on beach🏖
1. Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories Proven Health Benefits of Chia Seeds Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds were an important food for the Aztecs and Mayans back in the day. They prized them for their ability to provide sustainable energy. In fact, "chia" is the ancient Mayan word for "strength." Despite their ancient history as a dietary staple, chia seeds became recognized as a modern-day superfood only recently. In the past few years, they have exploded in popularity and are now consumed by health conscious people all over the world. Don't be fooled by the size — these tiny seeds pack a powerful nutritional punch. A one-ounce (28 grams) serving of chia seeds contains (1): Fiber: 11 grams. Protein: 4 grams. Fat: 9 grams (5 of which are omega-3s). Calcium: 18% of the RDI. Manganese: 30% of the RDI. Magnesium: 30% of the RDI. Phosphorus: 27% o
https://pin.it/szdleiqysto I know it’s difficult as a medical student to study and practice for art at the same time but never get disappointed just try and try to get your goals. As we say ”Practice makes a man perfect “.